Work can totally stress a person out because of a whole combination of things - deadlines, annoying distractions, noise, skipped or unhealthy meals, orders from the boss, time constraints, and the commute.
Here are some tips to help your work day run a little more smoothly:
- Organize your workspace - Sometimes de-cluttering your desk is a way to de-clutter your mind. Make sure all your stuff has a special "home" on your desk.
