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Now that we all have
a few reminders when preparing for an upcoming pelvic exam, I have some quick suggestions for the day of the appointment, too. To see them read more.
- Always use the bathroom before undressing. Not only do most gynos advise this, but knowing that your bladder is empty may ease your nerves a bit.
- Jot down the things you’ve been wanting to discuss so you can remember them all when your doctor is finally in the room with you.

I don’t know any women who actually enjoy a trip to the
gynecologist, though feelings about settling into the stirrups tend to vary from mild annoyance to extreme anxiety. No matter which end of the spectrum you fall on, it’s important to make the most of your annual exam. To see my suggestions to do just that read more.
- First of all, make sure you have a doctor that you like.

Earlier this week I shared some important information about
Pelvic Inflammatory Disease with you, which is a very serious infection of the reproductive organs. Take this short quiz to find out how much you learned.
Source

According to the
Centers for Disease Control and Infection,
Pelvic Inflammatory Disease (PID) is the term that refers to an infection of a female’s reproductive organs. Perhaps what's most worrisome about PID is that it often goes unnoticed by women and undetected by their doctors — if untreated, it can eventually lead to permanent and serious damage, including infertility. To learn more about the causes, symptoms, and treatment for PID, read more
- PID occurs when bacteria moves past the vagina and cervix and into the reproductive organs.

Even at its best, a trip to the gynecologist is usually pretty uncomfortable and can be down right awkward. Since going to a doctor’s appointment already makes most of us feel vulnerable, being naked in front of a doctor only makes things even more nerve-wracking. Anxiety, discomfort, nudity, and
discussing sex and birth control are just about the perfect equation for an embarrassing moment to arise.