If you need another reason to keep your weight down, especially this holiday season, use better sex as your motivator! As stated in the December issue of Glamour magazine, research shows that sustaining a healthy weight can actually boost sex drive and fertility in both men and women. Mary Jane Minkin, MD, explains that extra body fat makes extra estrogen which has the ability to hinder ovulation in women, and new research reveals that those excess pounds on men could damage their precious sperm.
on Yahoo! |
If you're trying to have a baby, you may have heard that after enduring a miscarriage, your body is more fertile. Unfortunately, according to a recent article in 
I'm a firm supporter of fertility treatments that help women and couples have babies when health issues make it difficult. I always thought that young people would be the ones seeking out this kind of help, but I just read about a 
Having a successful date is hard enough these days, so when you're ready to have kids but don't have a man in your life, it might be time to ask your best guy friend to father your baby. According to a 
With all this talk about meat and dairy products causing heart problems, high blood pressure, and high cholesterol, more people are switching to alternative foods made with low fat, high protein soy. Tofu, soy milk, and fermented soy products such as tempeh, miso soup, and soy sauce are just a few, and so many people are adding them to their diets to be healthier. Some rumors have been spread that eating soy causes breast cancer, but right now the 
