The smell of apple pie always reminds me of my grandmother, who used to make it whenever I came to visit. I'm sure you have certain feelings and memories connected to scents too. And just as they affect us during the day, researchers have found that aromas can influence the emotions we experience when we sleep.
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Nature has provided an abundance of wonderful scents that come to us through the essences of flowers, fruits, barks, seeds, and woods. Aromatherapy is the art and science of combining these pure essences in order to create blends that help to bring the body, mind, and spirit into balance.
Essential oils are derived purely from plants and can be used alone, in a bath, in an Aromatherapy Ring, or in products like candles or massage oil, to enhance or change your mood. RSS Feed 
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