
Last week I told you about the different kinds of cervical fluid and what they can tell you about your fertility. It's really important info for every woman to know, whether she's trying to avoid or encourage a pregnancy. So let's see what you learned.

So I've already gone into detail about how
cervical fluid is totally normal and how you have different kinds, but what does it all mean in relation to your fertility?
As a general rule, you are
most fertile on the last day of egg white cervical fluid (this is the day before or the day you ovulate). This wetness provides nutrients for the sperm to survive, and also makes it easy for those little guys to swim to your fallopian tubes and find your egg.

I'm sure you've all noticed some wetness down there in your lady business — maybe you thought it was some kind of an infection, but then miraculously, it goes away, right? Well that's your
cervical fluid, and it's not an infection at all. It's actually totally normal, and if you take notice of it in the weeks leading up to your
period, you'll be able to tell when you're the most fertile.