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 <title>DearSugar --  Just ask.</title>
 <link>http://dearsugar.com/</link>
 <description>Just ask.</description>
 <language>en</language>
<item>
 <title>Dear Poll: Does High Self-Esteem Equate Cockiness? </title>
 <link>http://dearsugar.com/2468789</link>
 <description>&lt;!-- no strip poll --&gt;&lt;div id=&quot;epoll-view-2468789&quot;&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;new Ajax.Request(&#039;/epoll/view/2468789&#039;,{method:&#039;get&#039;,onSuccess:function(transport){var epoll=$(&#039;epoll-view-2468789&#039;);epoll.update(transport.responseText);}});&lt;/script&gt;&lt;noscript&gt;&lt;p&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/45_2008/68adbed4d13881a9_confidant.xlarger.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right outline image xlarger&quot; width=&quot;266&quot; height=&quot;400&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;Last week I asked you to tell me &lt;a href=&quot;http://dearsugar.com/2432880&quot; &gt;if you have high self-esteem&lt;/a&gt;, and some of you that answered yes feel as though your confidence is easily confused with cockiness. I think that&#039;s a common misconception — that just because you&#039;re sure of yourself you&#039;re automatically arrogant or rude, when in fact, those two characteristics are completely different. So to all of you self-assured women out there, tell me, is your confidence often confused with cockiness? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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 &lt;label&gt;Dear Poll: Does High Self-Esteem Equate Cockiness? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;0&quot;   class=&quot;form-radio&quot; /&gt; Yes, people often think I&#039;m arrogant just because I&#039;m confident. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;1&quot;   class=&quot;form-radio&quot; /&gt; No, I&#039;ve never been accused of being cocky. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;2&quot;   class=&quot;form-radio&quot; /&gt; I don&#039;t have high self-esteem so this doesn&#039;t really apply to me. &lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2468789&quot;  /&gt;
&lt;input type=&quot;submit&quot; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/noscript&gt;&lt;!-- no strip poll --&gt;</description>
 <comments>http://dearsugar.com/2468789#comment</comments>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Dear Poll">Dear Poll</category>
 <category domain="http://dearsugar.com/tags/personality traits">personality traits</category>
 <category domain="http://dearsugar.com/tags/Self">Self</category>
 <pubDate>Thu, 06 Nov 2008 09:00:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/2468789</guid>
</item>
<item>
 <title>Dear Poll: Do You Have High Self-Esteem? </title>
 <link>http://dearsugar.com/2432880</link>
 <description>&lt;!-- no strip poll --&gt;&lt;div id=&quot;epoll-view-2432880&quot;&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;new Ajax.Request(&#039;/epoll/view/2432880&#039;,{method:&#039;get&#039;,onSuccess:function(transport){var epoll=$(&#039;epoll-view-2432880&#039;);epoll.update(transport.responseText);}});&lt;/script&gt;&lt;noscript&gt;&lt;p&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/44_2008/9099fdcbacc9bd95_Confidence.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image xxlarge&quot; height=&quot;451&quot; width=&quot;300&quot;&gt;&lt;/span&gt;According to &lt;a href=&quot;http://www.merriam-webster.com/dictionary/self-esteem&quot; target=&quot;_blank&quot;&gt;Merriam-Webster&lt;/a&gt;, self-esteem is defined as “a confidence and satisfaction in oneself.&quot; That sums it up, but I think it’s so much more. Self-esteem is about defining yourself outside of other’s perceptions. It’s about recognizing that you’re an imperfect person and that that’s OK. People with high self-esteem naturally make those around them feel more comfortable and confident, while persons with  low self-esteem can easily end up closing themselves off from others. I know we all grapple with insecurities — that’s just part of being human — but would you say that you have high self-esteem? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2432880&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Dear Poll: Do You Have High Self-Esteem? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;0&quot;   class=&quot;form-radio&quot; /&gt; No — I wish I were more confident. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;1&quot;   class=&quot;form-radio&quot; /&gt; Yes — I&#039;m proud to say that I do. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;2&quot;   class=&quot;form-radio&quot; /&gt; I&#039;m not sure. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;3&quot;   class=&quot;form-radio&quot; /&gt; Other — Please share below.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2432880&quot;  /&gt;
&lt;input type=&quot;submit&quot; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/noscript&gt;&lt;!-- no strip poll --&gt;</description>
 <comments>http://dearsugar.com/2432880#comment</comments>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Dear Poll">Dear Poll</category>
 <category domain="http://dearsugar.com/tags/personality traits">personality traits</category>
 <category domain="http://dearsugar.com/tags/self-esteem">self-esteem</category>
 <pubDate>Wed, 29 Oct 2008 17:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/2432880</guid>
</item>
<item>
 <title>At What Age Did You Feel Most Confident? </title>
 <link>http://dearsugar.com/2340853</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/41_2008/confidant.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left outline image xlarger&quot; width=&quot;315&quot; height=&quot;381&quot;&gt;&lt;/span&gt;It probably won&#039;t surprise you that most women feel their sexiest when they feel confident, but according to a recent article in the UK &lt;a href=&quot;http://www.telegraph.co.uk/news/uknews/3171808/Women-feel-that-life-is-over-at-the-age-of-44.html&quot; target=&quot;_blank&quot;&gt;Telegraph&lt;/a&gt;, many women feel a lull of confidence at 44, which leads them to feel as though their life is over. The peak of female confidence is said to be between 18 and 30, but according to a recent survey, &quot;the 30s can be a roller-coaster decade for women&#039;s confidence, which peaks again at 40 before drastically falling off.&quot;&lt;/p&gt;
&lt;p&gt;Additionally, 80 percent of those that took the Bodyform Deo-Fresh poll for this study said they wanted to be more confident — again, not surprising — but even if you feel there&#039;s room for improvement, tell me, at what age did you feel most secure?  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://dearsugar.com/2340853#comment</comments>
 <category domain="http://dearsugar.com/tags/age">age</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/News to Me">News to Me</category>
 <category domain="http://dearsugar.com/tags/Sexy">Sexy</category>
 <pubDate>Mon, 13 Oct 2008 16:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/2340853</guid>
</item>
<item>
 <title>Dear Poll: Do You Like to Stand Out in a Crowd?</title>
 <link>http://dearsugar.com/2152090</link>
 <description>&lt;!-- no strip poll --&gt;&lt;div id=&quot;epoll-view-2152090&quot;&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;new Ajax.Request(&#039;/epoll/view/2152090&#039;,{method:&#039;get&#039;,onSuccess:function(transport){var epoll=$(&#039;epoll-view-2152090&#039;);epoll.update(transport.responseText);}});&lt;/script&gt;&lt;noscript&gt;&lt;p&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/40_2008/Woman-standing-Out.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;428&quot; width=&quot;285&quot;&gt;&lt;/span&gt;I’m an observer by nature, but that&#039;s not to say I suddenly become shy in a group setting. In fact, I&#039;m happy to be the leader of the pack now and then. Even so, the idea of having all eyes on me does send a shiver down my spine and get my heart racing. But some people are at their best when they can stand out in a crowd. Does that sound like you?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2152090&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
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 &lt;label&gt;Dear Poll: Do You Like to Stand Out in a Crowd?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;0&quot;   class=&quot;form-radio&quot; /&gt; Yes — What’s wrong with a little attention!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;1&quot;   class=&quot;form-radio&quot; /&gt; I’m not against it, but you won’t see me trying to stand out. &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;2&quot;   class=&quot;form-radio&quot; /&gt; No way — The best part of being in a crowd is that you get to blend in.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;3&quot;   class=&quot;form-radio&quot; /&gt; Other — Please share. &lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2152090&quot;  /&gt;
&lt;input type=&quot;submit&quot; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/noscript&gt;&lt;!-- no strip poll --&gt;</description>
 <comments>http://dearsugar.com/2152090#comment</comments>
 <category domain="http://dearsugar.com/tags/attention">attention</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Dear Poll">Dear Poll</category>
 <category domain="http://dearsugar.com/tags/group of people">group of people</category>
 <category domain="http://dearsugar.com/tags/personality traits">personality traits</category>
 <category domain="http://dearsugar.com/tags/shy">shy</category>
 <pubDate>Thu, 02 Oct 2008 16:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/2152090</guid>
</item>
<item>
 <title>You Asked: I&#039;m Too Shy </title>
 <link>http://dearsugar.com/1883527</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/34_2008/200222923-001.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;450&quot; width=&quot;300&quot;&gt;&lt;/span&gt;Dear Sugar, &lt;/p&gt;
&lt;p&gt;I&#039;m a very shy girl who can&#039;t seem to strike up a conversation with anyone I don&#039;t already feel comfortable with. All of my friends are outgoing and carefree, and I cant even get a date to save my life! I&#039;ve convinced myself that there is no one of the opposite sex that would possibly be interested in me, which in turn fuels my feelings of loneliness. I&#039;ve tried to put myself out there but I don&#039;t know what else to do when I seriously lack confidence. How can I approach males without feeling like a complete idiot?&lt;/p&gt;
&lt;p&gt;— Low Confidence Lila&lt;/p&gt;
&lt;p&gt;To see DearSugar&#039;s answer, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/1883527&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/1883527#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/meeting people">meeting people</category>
 <category domain="http://dearsugar.com/tags/self-esteem">self-esteem</category>
 <category domain="http://dearsugar.com/tags/shy">shy</category>
 <category domain="http://dearsugar.com/tags/You Asked">You Asked</category>
 <pubDate>Fri, 22 Aug 2008 17:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1883527</guid>
</item>
<item>
 <title>The How-To Lounge: Giving a Lap Dance</title>
 <link>http://dearsugar.com/1072345</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/0/3362/09_2008/71058528.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=right &quot;image preview&quot; height=&quot;453&quot; width=&quot;300&quot;&gt;&lt;/span&gt;Now, I don’t think that anyone should be rushing out and giving lap dances to random gents, but lap dances can be a sexy and fun way to spice up your foreplay. It can also be a serious treat for your man and a great way to take the initiative. To learn my tips, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/1072345&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/1072345#comment</comments>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Foreplay">Foreplay</category>
 <category domain="http://dearsugar.com/tags/lap dance">lap dance</category>
 <category domain="http://dearsugar.com/tags/Sex">Sex</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Wed, 06 Aug 2008 16:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1072345</guid>
</item>
<item>
 <title>The How-To Lounge: Making a Difficult Decision</title>
 <link>http://dearsugar.com/1656096</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/21_2008/74362366.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;450&quot; width=&quot;300&quot;&gt;&lt;/span&gt;I consider decision making a skill that you have to hone, much like public speaking.  No matter how smart, self-assured, or strong willed you may be, when it comes to confidently making a big decision, it requires an entirely different set of tactics. But fortunately, being more decisive is something that can be improved with just a little dedication and a lot of practice. If you find yourself more indecisive than not, just &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/1656096&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/1656096#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/choices">choices</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Decisions">Decisions</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Tue, 27 May 2008 13:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1656096</guid>
</item>
<item>
 <title>The How-To Lounge: Calling Someone You Don&#039;t Know </title>
 <link>http://dearsugar.com/1634408</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/20_2008/dv713047.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;383&quot; width=&quot;300&quot;&gt;&lt;/span&gt;Whether it’s for work or personal reasons, calling someone you don’t know can be very intimidating.  For whatever reason — perhaps because all of the normal body-language clues are removed — the phone seems to make even the most mundane conversations a little more awkward and uncomfortable. Fortunately, getting past the fear of the phone just takes some practice, so to learn some tips for calling someone new, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/1634408&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/1634408#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/calling someone you don&#039;t know">calling someone you don&#039;t know</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/nerves">nerves</category>
 <category domain="http://dearsugar.com/tags/phone calls">phone calls</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Mon, 19 May 2008 11:10:35 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1634408</guid>
</item>
<item>
 <title>Conversation Starters to Break the Ice Among Women</title>
 <link>http://dearsugar.com/1628845</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/20_2008/75287675.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;233&quot; width=&quot;350&quot;&gt;&lt;/span&gt;It’s easy to get that first-day-of-school nervousness all over again when you’re in a room full of unfamiliar women who all seem to know each other, which always seems to be the case when it comes to &lt;a href=&quot;http://idosugar.com&quot; &gt;wedding celebrations like &lt;a href=&quot;http://dearsugar.com/tags/wedding+shower&quot;&gt;bridal showers&lt;/a&gt; and &lt;a href=&quot;http://dearsugar.com/tags/bachelorette+party&quot; &gt;bachelorette parties&lt;/a&gt;. But breaking the ice one-liners aren’t just for the dating scene.  I’ve come up with some first lines for getting the convo started on other occasions, too.  To see them and add your own, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/1628845&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/1628845#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Conversation">Conversation</category>
 <category domain="http://dearsugar.com/tags/meeting people">meeting people</category>
 <category domain="http://dearsugar.com/tags/Women">Women</category>
 <pubDate>Thu, 15 May 2008 10:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1628845</guid>
</item>
<item>
 <title>Dear Poll: Would You Go Topless at the Beach? </title>
 <link>http://dearsugar.com/1596010</link>
 <description>&lt;!-- no strip poll --&gt;&lt;div id=&quot;epoll-view-1596010&quot;&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;new Ajax.Request(&#039;/epoll/view/1596010&#039;,{method:&#039;get&#039;,onSuccess:function(transport){var epoll=$(&#039;epoll-view-1596010&#039;);epoll.update(transport.responseText);}});&lt;/script&gt;&lt;noscript&gt;&lt;p&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/3362/18_2008/200226514-001.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;450&quot; width=&quot;300&quot;&gt;&lt;/span&gt;Now that it’s actually starting to warm up here, I recently got to spend some time at the beach. My friend and I decided to wander the coastline until we found a more private cove. Well, imagine my surprise when we rounded a rock face and stumbled upon a huge number of nude and topless beach goers. Needless to say, we both blushed and then hurried back the way we came for a good laugh.&lt;/p&gt;
&lt;p&gt;Nude beach or not, you’ll never catch me sans suit in public!  But maybe I’m just being too modest; if you happened upon a topless beach would you bare yourself? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com/source/home/home.aspx&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/1596010&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Dear Poll: Would You Go Topless at the Beach? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;0&quot;   class=&quot;form-radio&quot; /&gt; No way, I&#039;ll keep my bikini top latched, thank you very much!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;1&quot;   class=&quot;form-radio&quot; /&gt; Definitely! What&#039;s the harm? I hate tan lines!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;2&quot;   class=&quot;form-radio&quot; /&gt; Maybe, but it would depend on who I was with and where I was.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;3&quot;   class=&quot;form-radio&quot; /&gt; Would I? I already have!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;4&quot;   class=&quot;form-radio&quot; /&gt; Undecided — Please explain.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;1596010&quot;  /&gt;
&lt;input type=&quot;submit&quot; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/noscript&gt;&lt;!-- no strip poll --&gt;</description>
 <comments>http://dearsugar.com/1596010#comment</comments>
 <category domain="http://dearsugar.com/tags/Body Image">Body Image</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Dear Poll">Dear Poll</category>
 <category domain="http://dearsugar.com/tags/Fear">Fear</category>
 <category domain="http://dearsugar.com/tags/naked">naked</category>
 <pubDate>Fri, 02 May 2008 13:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/1596010</guid>
</item>
<item>
 <title>The How-To Lounge: Being Confident When You Don&#039;t Feel It</title>
 <link>http://dearsugar.com/987522</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/0/3362/04_2008/stk130749rke.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;350&quot; width=&quot;350&quot;&gt;&lt;/span&gt;We&#039;ve all felt nervous or shy in situations that we&#039;d give anything to be confident in — first dates, job interviews, &lt;a href=&quot;http://dearsugar.com/823366&quot; &gt;meeting your significant other&#039;s parents&lt;/a&gt;, and the list goes on.  Unfortunately, the nerves we&#039;re feeling inside can end up on display for everyone else to see in the way we hold ourselves, make eye contact, speak, and smile.  Fortunately, there are certain ways you can give the illusion of confidence even when all you feel like doing is hiding in the corner.  To learn things you can do to fake a little confidence, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/987522&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/987522#comment</comments>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/nerves">nerves</category>
 <category domain="http://dearsugar.com/tags/shy">shy</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Mon, 04 Feb 2008 10:00:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/987522</guid>
</item>
<item>
 <title>The How-To Lounge: Getting Rid of Unexpected Zits</title>
 <link>http://dearsugar.com/731548</link>
 <description>&lt;p&gt;It&#039;s Friday, and you have a whopping zit that you need to get rid of ASAP before your hot date on Saturday night. I am here to offer some quick and easy fixes to get your skin pimple free!&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/3362/43_2007/200464228-001.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;337&quot; width=&quot;506&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Click here to &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/731548&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/731548#comment</comments>
 <category domain="http://dearsugar.com/tags/acne">acne</category>
 <category domain="http://dearsugar.com/tags/Beauty">Beauty</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Dating">Dating</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Fri, 26 Oct 2007 10:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/731548</guid>
</item>
<item>
 <title>Taking Risks</title>
 <link>http://dearsugar.com/500845</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/32_2007/climb.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;533&quot; width=&quot;300&quot;&gt;&lt;/span&gt;We&#039;ve all taken risks that may have challenged our fears, forced us to change, or dared us to try something new.   &lt;/p&gt;
&lt;p&gt;There can be emotional risks, like breaking off an engagement, or physical risks, like learning how to rock climb.  Both kinds require a certain amount of boldness, trust, and belief in yourself, knowing that everything will be OK afterwards, but most of all, it takes a whole lot of hope that things will be even better than before.  For example, you may be nervous to quit your job, but you have hope that following your dream to be a teacher will make you happier.  Hope can be a great force to ignite risk taking.&lt;/p&gt;
&lt;p&gt;No risk is too small, you always learn something about yourself and overcome a fear.  Plus, taking risks builds your confidence and your inner-strength, so you feel more comfortable taking risks in the future.&lt;/p&gt;
&lt;p&gt;Some people are born risk takers, and others need to be coaxed or forced into it. Whatever makes you take the risk, whether the outcome was good or bad, it adds to our experience as human beings.  So I want to know...&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What&#039;s the most difficult risk you ever took that helped you grow the most?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://dearsugar.com/500845#comment</comments>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/emotional risk">emotional risk</category>
 <category domain="http://dearsugar.com/tags/hope">hope</category>
 <category domain="http://dearsugar.com/tags/inner-strength">inner-strength</category>
 <category domain="http://dearsugar.com/tags/physical risk">physical risk</category>
 <category domain="http://dearsugar.com/tags/risk taker">risk taker</category>
 <category domain="http://dearsugar.com/tags/taking risks">taking risks</category>
 <category domain="http://dearsugar.com/tags/Trust">Trust</category>
 <pubDate>Wed, 08 Aug 2007 11:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/500845</guid>
</item>
<item>
 <title>Do your Rules Change with Age?</title>
 <link>http://dearsugar.com/346395</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/3362/26_2007/EllenBark_Matth_14251951_600.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;200&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br /&gt;
In July&#039;s issue of &lt;a href=&quot;http://www.oprah.com/omagazine/omag_landing.jhtml&quot; target=&quot;_blank&quot;&gt;O Magazine&lt;/a&gt;, the stunning Ellen Barkin dishes about life as a 53 year old woman -- can we all agree that she looks &lt;i&gt;amazing&lt;/i&gt; ?  She says she feels more comfortable at 53 than she did at 35, admitting that she would rather discover herself at this age than in her earlier years, a feeling many women share. &lt;/p&gt;
&lt;p&gt;By following these 10 simple rules, Ellen proves that 50 is the new 40:&lt;br /&gt;
&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;
Don&#039;t wear your hair longer than to your collarbone&lt;/li&gt;
&lt;li&gt;
No red lipstick, unless you have dark or olive skin. It&#039;s aging&lt;/li&gt;
&lt;li&gt;
No blue jeans to dinner out. (But black jeans are okay)&lt;/li&gt;
&lt;li&gt;
Don&#039;t expose your knees. And cover up. Don&#039;t try to compete with 20-year-olds. A woman between 40 and forever looks great because she has style, not because she shows off her body&lt;/li&gt;
&lt;li&gt;
Don&#039;t ever wear anything strapless&lt;/li&gt;
&lt;li&gt;
But at the beach, if you have a toned body, rock that bikini for as long as you like&lt;/li&gt;
&lt;li&gt;
No miniskirts. A short skirt is okay with black tights&lt;/li&gt;
&lt;li&gt;
Don&#039;t ever revisit a trend you lived through once before&lt;/li&gt;
&lt;li&gt;
Don&#039;t wear hats, except to keep the sun off your face. A hat makes you look as if you&#039;re trying to get noticed&lt;/li&gt;
&lt;li&gt;
Wear fewer accessories, and keep your look clean&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;So ladies, as you get more mature and more wise with age, do tell, do you live by a new set of &quot;rules&quot; like Ellen does? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com/default.asp?nbc1=1&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://dearsugar.com/346395#comment</comments>
 <category domain="http://dearsugar.com/tags/age">age</category>
 <category domain="http://dearsugar.com/tags/Beauty">Beauty</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <pubDate>Wed, 27 Jun 2007 16:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/346395</guid>
</item>
<item>
 <title>You Asked: How can a Shy Girl Make New Friends?</title>
 <link>http://dearsugar.com/212918</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/3362/16_2007/55734982.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left outline image preview&quot; height=&quot;400&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;
Dear Sugar--&lt;br /&gt;
I moved to Japan by myself for a job a couple of months ago and I am having a hard time making friends.  I am a very shy person and I don&#039;t feel comfortable walking into bars or going to restaurants by myself (both of which have been recommended as good places to make friends).  I also don&#039;t feel comfortable initiating conversations with strangers, especially since I can yet string together a complete sentence. &lt;/p&gt;
&lt;p&gt;Because I&#039;m Asian, I completely blend in and don&#039;t get the benefit of having random strangers start conversations with me like other foreigners in Japan do.  I started going to Japanese lessons offered by a community centre in hopes of&lt;br /&gt;
meeting people but the volunteers there are all senior citizens.  They are very nice but I want to meet people my age.  The other students too are all much older.  I am a single woman in my mid-twenties and I want to have some&lt;br /&gt;
fun!   But I don&#039;t know where to start.  Any suggestions? --Lonely Laurie&lt;/p&gt;
&lt;p&gt;To see DEARSUGAR&#039;s answer &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/212918&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/212918#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Friends">Friends</category>
 <category domain="http://dearsugar.com/tags/Travel">Travel</category>
 <category domain="http://dearsugar.com/tags/Work">Work</category>
 <pubDate>Tue, 17 Apr 2007 06:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/212918</guid>
</item>
<item>
 <title>The How-To Lounge: Acing a Job Interview</title>
 <link>http://dearsugar.com/182273</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/3362/12_2007/job.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left outline image preview&quot; height=&quot;350&quot;&gt;&lt;/span&gt;&lt;br&gt;Pursuing a new job gives the nerves a work-out, especially if it&#039;s a job you really have your heart set on. The pressure of that first meeting creates serious stress, and keeping calm feels impossible but vitally necessary. &lt;/p&gt;
&lt;p&gt;It&#039;s important to look good on paper, but a confident interview reveals to your potential employer a number of important clues about your abilities and attributes. We want you to be memorable! I&#039;ve pulled together a few tips for making the best first impression.&lt;/p&gt;
&lt;p&gt;Click here to &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://dearsugar.com/182273&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://dearsugar.com/182273#comment</comments>
 <category domain="http://dearsugar.com/tags/Advice">Advice</category>
 <category domain="http://dearsugar.com/tags/Career">Career</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Interview">Interview</category>
 <category domain="http://dearsugar.com/tags/The How-To Lounge">The How-To Lounge</category>
 <pubDate>Wed, 21 Mar 2007 14:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/182273</guid>
</item>
<item>
 <title>Wise Guide: a question about trusting yourself</title>
 <link>http://dearsugar.com/127555</link>
 <description>&lt;p&gt;A man who doesn&#039;t trust himself can never really trust anyone else.      -- Cardinal de Retz&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;IMG src=&quot;http://images.teamsugar.com/files/usr/0/3362/WISE 2 WOMEN LEADING_4.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; width=&quot;225&quot;&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;In what way does it seem you may be betraying yourself or, perhaps, can&#039;t count on yourself somehow? Starting this week, practice making and keeping your promises to yourself.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://dearsugar.com/127555#comment</comments>
 <category domain="http://dearsugar.com/tags/Betrayal">Betrayal</category>
 <category domain="http://dearsugar.com/tags/Confidence">Confidence</category>
 <category domain="http://dearsugar.com/tags/Trust">Trust</category>
 <category domain="http://dearsugar.com/tags/Wise Guide">Wise Guide</category>
 <pubDate>Tue, 13 Feb 2007 10:00:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://dearsugar.com/127555</guid>
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