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sexual health

Relationship Protocol: Do You Discuss Your Sex Life?

Sep 24 2008 - 3:00pm by DearSugar
825 Views - 24 comments
Relationship Protocol: Do You Discuss Your Sex Life? If you’re in a relationship, you’re probably having sex, but are you talking about it? Serious relationships require communication in response to the small things, like what the plans are for the weekend, and the bigger things, like what you've been arguing about lately. But while sex is certainly an important issue in a relationship, we correlate it more with action than talk.
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The New Joys of Sex

Sep 17 2008 - 9:00am by DearSugar
500 Views - 10 comments
The New Joys of Sex When I think of The Joy of Sex, I immediately recall a massive book, filled with pictures of a naked, bearded man in various positions with a nude woman, that my friends and I would sneak glances at when our parents weren't looking. Suffice it to say, it wasn't until later that I realized this was the manual for contemporary sex, at the time. Of course, having been published in 1972, I think it goes without saying that sex has changed since then, which is why relationship psychologist Susan Quilliam decided it was time for an update, saying, "A lot of research has been done.
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Sexual Response Cycle: What Happens Before, During, and After Your Orgasm

Jun 30 2008 - 10:00am by DearSugar
2,552 Views - 9 comments
Sexual Response Cycle: What Happens Before, During, and After Your Orgasm When I first learned what happens physiologically when we’re turned on, my initial response was, “oh, so that’s what’s going on.” If you’ve never learned the details of your body’s sexual-response cycle than I think you might have the same reaction I did. If you have, it’s never bad to get a reminder on just how incredible our bods are! To learn the basics about all four stages, .
  1. Excitement: This phase is what you could consider as the foreplay portion.
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The How-To Lounge: Your Annual Pelvic Exam, Part II

Jun 19 2008 - 8:00am by DearSugar
2,014 Views - 5 comments
The How-To Lounge: Your Annual Pelvic Exam, Part II Now that we all have a few reminders when preparing for an upcoming pelvic exam, I have some quick suggestions for the day of the appointment, too. To see them .
  • Always use the bathroom before undressing.
    on Yahoo!

The How-To Lounge: Your Annual Pelvic Exam, Part I

Jun 18 2008 - 9:00am by DearSugar
1,691 Views - 17 comments
The How-To Lounge: Your Annual Pelvic Exam, Part I I don’t know any women who actually enjoy a trip to the gynecologist, though feelings about settling into the stirrups tend to vary from mild annoyance to extreme anxiety. No matter which end of the spectrum you fall on, it’s important to make the most of your annual exam. To see my suggestions to do just that .
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Dear Quiz: What Do You Know About Your Reproductive Anatomy?

Jun 11 2008 - 11:00am by DearSugar
3,074 Views - 23 comments
Dear Quiz: What Do You Know About Your Reproductive Anatomy? Even though we walk around with it every day, you might be surprised how many women only know the basics when it comes to their plumbing. So take this quick exam to see if you know the real ins and outs of your lady business! Source
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You Asked: I Can't Get Over My Herpes Diagnosis

May 22 2008 - 4:00pm by DearSugar
1,521 Views - 14 comments
You Asked: I Can't Get Over My Herpes Diagnosis Dear Sugar, Recently I was diagnosed with genital herpes. I didn't know that I had ever been exposed to it, and then an ex-boyfriend called to tell me that he was diagnosed seven months ago. I felt very betrayed and shocked that he waited so long to tell me. I haven't slept with anyone else, but learning this news has me totally devastated.
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Sex Is Healthy: Part II

Jan 2 2008 - 3:00am by FitSugar
37,191 Views - 5 comments
Sex Is Healthy: Part II If having more sex is one of your New Year's Resolutions for 2008 (don't laugh, it's on my husband's list every year) then you may be doing more for your health than you originally thought. Here are some reasons why:
  • Sleep enhancement. There’s no need to count sheep when sex, including masturbation, helps insomnia.

Sex Is Healthy

Dec 20 2007 - 10:39am by DearSugar
3,734 Views - 0 comments
Sex Is Healthy Sex Is Healthy: Part I If "have more sex" is one of your New Year's resolutions for 2008 (don't laugh, it's on my husband's list every year), then you may be doing more for your health than you originally thought. Here are some reasons why.
Read Related:  

Sex Is Healthy: Part I

Dec 20 2007 - 10:15am by FitSugar
4,504 Views - 14 comments
Sex Is Healthy: Part I If have more sex is one of your New Year's resolutions for 2008 (don't laugh, it's on my husband's list every year) then you may be doing more for your health than you originally thought. Here are some reasons why:
  • Weight loss and control. Forget torturing yourself with the latest fad diet or hours on the elliptical machine when you can burn about 200 calories in 30 minutes of sex!



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