Earlier this week I brought up anxiety disorders and noted their major symptoms. One of the most life-altering one on the list is panic attacks, which many of you deal with or have in the past. A panic attack can be a terrible ordeal and is not just limited to people with anxiety disorders.
on Yahoo! |
Everyone feels nervous or anxious at some point in her life. We all have experienced butterflies in our stomach right before an interview, or jitters when we're about to meet someone new or go to the doctor. It's totally normal to have worried or uneasy feelings when it comes to unknown situations like these, but what if your feelings are more severe? 
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