Exercising is supposed to make you feel good, but sometimes while you're in the middle of a workout, you can experience discomfort or full-on pain. Achy knees, a stitch in your side, sore ankles, blisters, burning quads, and tight lungs are just a few I'm sure you can relate to. I was wondering though, do you push through the pain and keep going?
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In the October issue of the UK's Harper's Bazaar, Liv Tyler opens up about her breakup with Royston Langdon. Her extremely candid interview shows the grieving side of Liv as she admits to struggling through the pain and loss of her five-year marriage. As we all know, breakups can be devastating, but Liv is being brave and facing her reality head on: "I am trying to just let myself feel it.
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Today I saw a guy with a United States Marines t-shirt that said, "Pain is weakness leaving the body." I'm still mulling over that one (is it?), but one time I know I don't want to feel pain is after I've paid someone to massage me. In my opinion, a massage is the exact opposite of a workout.
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My new favorite show, Intervention, is gaining popularity by the second. It's the show I can't wait to discuss with my friends the next day and even though the people depicted are troubled and in dire need of help, I'm fascinated each and every episode. Of course reality TV isn't anything new, but this documentary takes the reality to a whole other level.
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If you've ever had a migraine — or even if you haven't — you know that they are to be avoided at all costs. These mindbendingly bad headaches can be debilitating, often causing nausea and sensitivity to light. Though more than 20 million people suffer from migraines, they are more common in females.
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My girlfriend and I are both 24 years old and have been together for nearly four years. Two years ago we were in a terrible car accident together. I was driving at the time, when an oncoming car swerved across our lane.
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Dear Sugar,
I have been married for about a year and a half. When we first started dating, my now husband got a kidney transplant as a result of an accident he had some five years before. He has told me the overall story — he fell from a tree and not only suffered kidney complications but also had trauma to his back for which he's had numerous surgeries, but yesterday after I asked more details about it, he got defensive and said he doesn't like talking about it.
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A surprising and fairly depressing article from Reuters earlier this week examines two recent studies on adolescent romantic relationships in conjunction with physical and emotional abuse. Both studies, one online survey completed by Liz Claiborne Inc. and the other conducted by Christian Forke of Children's Hospital of Philadelphia, make references to the high rates of violence in preteen and teen relationships.
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When you're a kid, getting hurt is inevitable; you run, jump, fight with your siblings and wrestle with your friends. As adults, our play is usually more relaxing and less agressive, but I'm sure most of us still engage in some roughhousing with our significant others every now and again.
Just like our parents warned us as children, as soon as people get rowdy someone's likely to get hurt.
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If you have issues with sore muscles or chronic pain, getting some body work like massage or acupressure are wonderful ways to relieve the discomfort. It is also great to be able to get relief at home, and that's exactly what the Acuball System ($60) allows you to do. Using the Acuball, you can massage your neck or face (sinus problems) as well as larger muscle like your hamstrings or shins.
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