DearSugar and Should I Forgive Shanda need your help. Her friend, who is in a delicate emotional state, betrayed her. Although she knows her intentions were not malicious, she's not sure how or if she should forgive her, so weigh in and tell her what you'd do.
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Dear Sugar,
Lately I've been feeling like I'm turning my friends into my enemies whenever they do something bad to me. I guess you can say that I don't know how to forgive and forget. I used to treasure my friendships so much until one incident in high school where my best friend ditched me for another friend.
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When you're a kid, getting hurt is inevitable; you run, jump, fight with your siblings and wrestle with your friends. As adults, our play is usually more relaxing and less agressive, but I'm sure most of us still engage in some roughhousing with our significant others every now and again.
Just like our parents warned us as children, as soon as people get rowdy someone's likely to get hurt.
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Dear Sugar,
I feel like the people in my life don't respect me. Several of my friends and even my boyfriend are very inconsiderate when it comes to our time together. I make plans with them and time and time again, they either cancel or show up extremely late.
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Dear Sugar,
Just today my boyfriend broke up with me out of left field and he won't even tell me why. I didn't do anything wrong apart from love him and care for him. I don't know what to do.
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If you have a pain or you hurt yourself, do you ice it or heat it? Good question for all of you weekend warriors.
Apply ice no longer than 20 minutes:
I'm sure you've all done this before - You're late for work and you're rushing to get out of your car and sh* - you slam the car door on your finger. Or maybe you tried moving a table on your own and dropped the leg on your toe. Besides the unbelievably intense pain, you're left with a little red reminder of your accident - Subungual Hematoma. 
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