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healthy dose

Healthy Dose Link Time

Jan 5 2009 - 12:00pm by FitSugar

118 Views - 0 comments

Brit beauty Cheryl Cole struggles with her weight — FitCeleb
The skinny on exercising Bollywood style — Vital Juice Daily
Steer clear of these 20 packaged foods — That's Fit
January dieters beware of unsafe weight loss products — Nutrition Data Blog
Singer Michelle Williams shares her toning secret: circuit training — Self
Dealing with dieting and weight gain relapse — Margarita Shapes Up
Smart ways to slim down — Shape

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Healthy Dose: Link Time

Dec 29 2008 - 11:00am by FitSugar

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Free weight know how to help in 2009 — FitCeleb
Looks like naturally skinny folks have 7 habits in common — That's Fit
Jillian has a workout waiting for you — Self
Holiday induced relapse into food addiction — Margarita Shapes Up
Take 20 minutes to burn off some of your holiday indulgence — Vital Juice Daily
It is not just your psyche; your bones miss sunlight too — Mark's Daily Apple
New year. New you. Assess your workout — Shape

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Healthy Dose Link Time

Dec 22 2008 - 11:00am by FitSugar

179 Views - 1 comment

The best and worst of body image from 2008 — Weighting Game
Health conditions that get no respect — Vitamin G
Burning calories walking in a Winter wonderland — Fresh Fitness Tips
Naughty but nice low-calorie cocktails — That's Fit
Yummy Winter treat: cranberry-nut biscotti — Shape
Oprah's Dr. Oz thinks meditation is the fountain of youth — FitCeleb
How do Biggest Loser alums fare off campus? — Elastic Waist

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Healthy Dose Link Time

Dec 18 2008 - 11:00am by FitSugar

106 Views - 4 comments

Four reasons to toast the holidays with red wine — Mark's Daily Apple
From nut butters to nut milks, go nuts for nuts — Fit Bottomed Girls
Shenae Grimes and her size-zero delusion? — Fit Celeb
Finally! Skin-care products for athletes by athletes — That's Fit
You can eat seasonally in Winter, too — Nutrition Data Blog
Slim down your party dips — Daily Spark
How to start a sugar detox — Vitamin G

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Healthy Dose Link Time

Dec 15 2008 - 10:58am by FitSugar

157 Views - 4 comments

The do-anywhere move to make you sleeveless-shirt secure — Margarita Shapes Up
Cauliflower and other blandly colored veggies are surprisingly nutritious — That's Fit
There is such a thing as drinking too much water — Elastic Waist
Encourage healthy living with "experience" gifts — Vital Juice Daily
Beat the Winter blues with indoor soccer — Self
What's up with the high cost of cereal? — Health
Brussels sprouts are in season and delicious — Shape

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Healthy Dose Link Time

Dec 11 2008 - 11:00am by FitSugar

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What a NFL linebacker says about Britney and Angelina's weight loss — That's Fit
Why you should consider ultimate Frisbee — Mark's Daily Apple
Make a yummy Greek chicken wrap — Shape
Stay fresh-faced through all the holiday parties — Vital Juice Daily
Shape your shoulders with this easy routine — Self
Meet the sleep medicines of the future — Health
The constant battle of binging versus butt size — Elastic Waist
A great holiday gift idea for health nuts — Vitamin G

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Healthy Dose Link Time

Dec 8 2008 - 11:00am by FitSugar

157 Views - 1 comment

12 ways to make it to your workouts until Christmas — Vital Juice Daily
Guess the ex-boyfriend that dropped 35 pounds — That's Fit
Diet-proof toasting tips for the holidays — Health
2009 is fast approaching and there are things to do before the new year — Elastic Waist
Three food habits to ditch — Margarita Shapes Up
The body shape conversation continues with apples vs. hourglass — Never Say Diet
How those Hills girls stay camera ready — Shape
Crunched on time? Try the 20 minute celebrity shred workout — ExerciseTV

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Healthy Dose Link Time

Dec 4 2008 - 11:00am by FitSugar

97 Views - 7 comments

Cowpooling: Share a side of grass-fed beef with your friends — Mark's Daily Apple
Don't be fooled by the "health halo" — Nutrition Data Blog
How do you feel about the one-handed breakfast? — Eat Like Me
From coach potato to running four miles — it could happen to you — Margarita Shapes Up
Gossip Girl's sneaky commentary about weight — Elastic Waist
Stephen King is writing about exercise bikes. Be afraid! Be very, very afraid — That's Fit
Fit people treat a holiday just like any other day — Daily Spark

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Healthy Dose Link Time

Dec 1 2008 - 11:00am by FitSugar

121 Views - 1 comment

How to deal with holiday sleep loss — Health
What health risks are you ignoring? — Shape
Get to the gym now! Being fit helps with the big O — That's Fit
Fit gifts that go the distance — Vital Juice Daily
Soup is on! Try this sweet potato-butternut squash soup — Vitamin G
How the First Lady-elect is shaping America's body image — Never Say Diet
Ditch the soda to drop pounds and save dough — Daily Spark
A brief history of stretch marks — Elastic Waist
Treadmill tricks to fight boredom and saddle bags — Fresh Fitness Tips

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Healthy Dose Link Time

Nov 24 2008 - 11:00am by FitSugar

182 Views - 1 comment

Cookies made with tofu, sesame seeds, and olive oil. Oh my! — Vitamin G
Chock full of goodness, you can eat your bananas in so many ways — That's Fit
How to take care of your belly until Christmas — Vital Juice Daily
See what a registered dietitian and new mom ate all weekend long — Eat Like Me
Tips to slim down any holiday recipe — Shape
A new definition for "beer" belly — Elastic Waist

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DearSugar

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