Health.com recently offered some strategies to prevent the weekend from derailing your healthy eating habits. One idea was to "bank calories," which means you cut back on calories the day before you know you're going to be eating a lot, as a way of evening things out. The authors of How to Eat Like a Hot Chick are big fans of calorie banking.
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Although it seems like a national holiday, Ski Week is really only experienced regionally and by school district. The week following President's Day, many schools have off so folks can go to the slopes. It is really big where I live now, but I never heard of it as a kid (maybe this is why I didn't start skiing until my late 20's). 
Lately I have been thinking about getting out of dodge for a winter vacation.
Flynet
These shots of Cameron really inspire me to head for the waves, but a week skiing could be great too. Ahhh...but it is just a dream for me. 
I have noticed that I often feel kind of dehydrated and groggy on Sunday. I know it's not due to late night partying (that is really rare in my life these days) or from drinking too much coffee (I drink less java on the weekends than I do during the week). I think it's because I don't take care of myself on the weekends. 
We all have exercises we do every time we workout - what is yours?
I am curious about your day after Christmas computer habits. So if you are answering this you are obviously online, but why?
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