
A friend recently confided in me about some issues she’s dealing with regarding her weight — something she's apparently been trying to manage for years. I was totally surprised by her admission; of course she has her
least favorite spot, but she always comes off incredibly secure with her body. When I asked why she had never opened up to me about it before, she said that she was too embarrassed.

It seems like many of you have the same
insecurity about your bodies that I do — my stomach, grr! Since we are so quick to self-deprecate, I'm back to turn the tables and talk about the things we do like about our bodies. It can be somewhat uncomfortable to toot your own horn, but go ahead, give yourself a confidence boost and tell me, what part of your body do you like the best?

Whether they’re a daily part of life or practically out of the picture, parents influence their children. And as we become adults, the markings of our influences become more clear. Recently a friend lamented to me about this very issue, cursing her mom for making her perpetually unhappy with her body.

Whether we like it or not, body image plays a role in our life. In fact, weight problems can bring out
cattiness among friends and reveal our deepest insecurities, which is why it’s not uncommon to learn that so many women lie about their weight on their driver’s license. I guess we feel better when the real number isn’t staring us in the face.

Weight/body issues and Hollywood unfortunately seem to go hand in hand. I heard that two time Oscar winning actor
Emma Thompson threw some of her star weight around (pun intended) with producers at Miramax, where she is working on an upcoming version of Brideshead Revisited. It seems that Miramax was demanding her costar,
Hayley Atwell, drop a few pounds.
Creature Comforts is an underrated CBS sitcom featuring animated clay animals who chat about anything from fears and phobias to the art of attraction. The voices and responses of the animals are sampled from real interviews with ordinary people, so the conversations are unscripted and unrehearsed— which is why this show is so fabulous. The following segment explores body image issues.

We've featured the
"Dove Real Ugly" spoof, but here's the impetus for the legit Dove campaign. It's definitely not funny, but it's a step in the direction of raising awareness about the beauty industry's war on self-esteem. Hop aboard and shield yourself, cuz this is one intimidating roller coaster...