I've told you how much I love NuMetrex's fabulous heart rate monitoring sports bras, but I just found another reason to love them even more. In honor of American Heart Month, they've designed a limited edition red NuMetrex bra ($49.50). A donation of $5.00 from the sale of each bra will go to the American Heart Association’s Go Red for Women program.

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Are you still struggling to come up with your New Year's Resolutions for 2007 even thought it is just around the corner? The American Medical Association (AMA) has come up with a list of suggestions to help you start looking ahead to changes you can make today to improve your health in 2007 and beyond.

1. Don't smoke
2. Eat your fruits and vegetables
3. Cut back on salt
4. Limit fat in your diet
5. Reduce the amount of soda you drink
6. Check cholesterol
7. Check blood pressure
8. Get a colonoscopy (50 years of age or older)
9. Get a mammogram
10. Protect your skin from the sun

To see the full list, visit the AMA's Website.

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A recent proposal to push for taxes on soft drinks was rejected on 11/14/06 by the American Medical Association. The initial proposal was an attempt to combat the obesity epidemic in the United States. Instead, the nation's most influential doctors' group voted in favor of a proposal for a broader-based effort to combat obesity, the Associated Press reported.

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