Raise your hand if you're gearing up for a Thanksgiving food coma on the couch! While lying down after a huge meal doesn't help the digestion process, napping is good for your brain.
A recent study shows snoozing for a short time may help to boost your memory, and help you learn new tasks and ideas.
on Yahoo! |
Remember the scene in Sex and the City where Carrie reads her book of love letters aloud to Mr. Big? Well apparently it caught the attention of many, because according to an article yesterday in the Telegraph, fans were inundating book sellers with requests for a copy of Love Letters of Great Men. And in typical movie form, the book didn't exist .
on Yahoo! |
Being the sentimental person that I am, I'm a total saver when it comes to anything special. I collect business cards of restaurants I've been to with friends, napkins from weddings, menus from great first dates, and place cards form dinner parties I've attended. I savor love letters, old photos of my parents when they were my age, and I even have a piece of the ratty, old blanket I used to snuggle with as a child. 
Since scent is one of the strongest senses tied to memory, it's no wonder women pay such close attention to the way their man smells. If I'm walking down the street and pick up the scent of an old boyfriend, I am immediately reminded of him and past memories. With that said, I can also easily recognize the smell of my boyfriend, or my dad, or even my brother, so ladies, if you have the same connection with scents as I do, do tell, what's your favorite scent on the man you love?
What was this post going to be about? I completely forgot what I was going to write. If only I drank more caffeine...
New research came out last week suggesting new ways to suppress your memory, offering hope for people suffering from post traumatic stress disorders. This issue is sure to spark debate on whether it's a good idea or a bad idea to be able to train your brain to forget certain events or memories from your past. As someone who has thankfully not suffered from post traumatic stress disorder, I believe in the old saying "what won't kill you will make you stronger'. 
Are you the type of person that people feel they can tell anything to? Well, I most certainly am! But sometimes having too much information can be burdensome. 
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Part of the reason I love going to sleep is because I love to dream. I tend to have really lengthy, vivid ones. They're often about people in my life who are important to me, both dead and alive. 
