on Yahoo! |
For me, humor isn’t just an important aspect of a significant other; it’s an absolute must. I need to be around someone who can make me laugh, both in the best of times, and also during the worst. I’ve come to realize though that not everyone shares my sentiments.
on Yahoo! |
I love a good laugh — who doesn’t? — but while I’ve certainly said a few witty remarks in my day, I don’t consider myself a particularly funny lady. I have a great sense of humor, and I’m happy to be the brunt of a silly joke, but I won’t be the one delivering the punch line.
on Yahoo! |
Whether we like to admit it, the stress and burden of daily life often gets in the way of having a little fun, and without fun, things can get boring and depressing. I’m a firm believer that happiness is the key to good health and a long life, so why not incorporate more fun into your life? To see my ideas on how to do just that, .
on Yahoo! |
I thought laughter was a great stress reducer, but it turns out that just thinking about laughter is enough. A new study found that anticipating laughter significantly lowers three stress hormones, including cortisol. Seeking out laughter is good for your overall health!
on Yahoo! |
I have a very loud laugh that some say is contagious, so I guess I should feel lucky that I'm not a nervous laugher. When I say nervous laughter, I mean someone that giggles when they're uncomfortable, sad, or even angry — like at a funeral or when they are put on the spot at work. So what category do you fall in?
It is frequently said that laughter is the best medicine, but did you know it is good for your veins? Scientists at the University of Maryland have proven that laughter is linked to healthy function of blood vessels. Laughter creates increased blood flow by causing the inner lining of blood vessels to expand. 
We have all heard that laughter is the best medicine; well some Norwegian researchers think it might just be more than that. Folks that have a sense of humor, especially in the face of cancer, outlive those who don't find life funny. The study tracked 57,000 Norwegians for 7 years and the larger role humor played in participants' daily lives, the greater their chances for surviving. 
Check out this new fitness fad. It's part traditional Yoga, part improv, and part just plain silliness. It's called Laughter Yoga.
The class begins with everyone walking down the street with their hands in the air laughing hysterically.
Enter your email below:
|
