.larger.jpg "Dear Quiz: What Do You Know About Your Reproductive Anatomy?")
Even though we walk around with it every day, you might be surprised how many women only know the basics when it comes to their plumbing. So take this quick exam to see if you know the real ins and outs of your lady business!
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on Yahoo! |
Even though we walk around with it every day, you might be surprised how many women only know the basics when it comes to their plumbing. So take this quick exam to see if you know the real ins and outs of your lady business!
Source
on Yahoo! |
The sacrum is the triangular bone at the base of the spin, made of fused vertebrae and situated between the two halves of the pelvis - like a wedge. Its upper part connects with the last lumbar vertebra, and bottom part with the coccyx (tailbone).
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Our bones have many important jobs. Not only do they give our bodies shape and structure, they also protect some vital organs. Not only that, but bones also store minerals like calcium and release it into our blood stream when needed.
Did you know that the Transversus Abdominis (don’t be intimidated by the religious sounding Latin) is the most important muscle for stabilizing when lifting, walking, or just being you? Unfortunately, it also tends to be super weak. So if you rarely exercise, sit for prolonged periods of time, have poor posture, have low back pain or all of the above, you need to strengthen your deep abs. 
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ASIS stands for anterior superior illiac spine (no wonder we refer to it as the ASIS!
It is the the bony prominence at the top and front of the pelvis. People often refer to it incorrectly as the "hip" bone. 
I'm sure you've realized that there are A LOT of bones in your hands and your feet. So I was wondering if you knew ...
