For some women, it can take at least 20 minutes to get aroused, so if your guy goes from 0 to orgasm in under 4 minutes, then you're going to end up being one extremely frustrated and unsatisfied woman, not to mention one embarrassed guy.
Here are some tips to help lengthen the experience:
- Make sure you set aside some time for your intimacy. You don't necessarily need to pencil each other into your calendars, but make sure you have at least an hour where you don't need to go anywhere or do anything. That way you won't feel like you need to rush through your love session.
- Have foreplay be all about you. Tell him what you'd like him to do, and you may even need to show him how to do it. That way you'll be aroused and ready to have intercourse when he is.
- Encourage him to go slow if you are the type that needs a little more TLC.
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- You don't have to have vaginal sex every time you start making out. Sometimes this can be too exciting for a guy, so if you work on pleasuring each other orally, you'll be able to be in more control of how long your intimacy can be.
- When you do have vaginal intercourse, switch positions a lot, and be sure pick the ones that work for you. Find positions where you get clitoral stimulation and if you're on top, you can be a little more in control.
- Spice things up! Have sex in a new place, get some sex toys, watch porn together - do something different that you want to do.
- Have sex more often. If you only have it twice a month or less, when you finally do, he'll be so excited that it probably won't take him very long to reach orgasm. Every time you have sex, you can practice making it longer and longer, remember, practice makes perfect!
Do you have any other tips that have worked for you? Please don't hesitate to share them below!






Thank you for the tip!








My husband is really good at holding out because he likes to see how many times I can orgasm (it's a lot) but every time he feels like he's going to get there he pulls out for a second and starts again, this gives him more time. Maybe suggest that to him or every time he starts to finish just do something to distract him! haha